INTUITIVE THERAPY
For Emotional and Spiritual Healing
My work is guiding you back to yourself.
Your body has an innate healing intelligence
Your body knows exactly what needs to be healed and when. Our work will be helping you tap into your unique intuitive faculties to listen to your body and get clear on what needs integrating, processing, and healing.
The only way out is through
Contrary to how we may have been conditioned, we need to feel the depth of our feelings to heal ourselves. There are no bad parts or feelings and sometimes we simply need the right question or safe space to finally free ourselves from past experiences.
You’re ready to move forward
Being witnessed exactly as you are shakes up the stuck-ness and allows things to move. I hold space for what is, helping you transcend mental and emotional confusion to create space for inner healing, growth, and vitality.
What to expect working with me
When working with me, you can expect to feel deeply seen, honored wherever you are, and encouraged on your path. During our time together, we may draw upon the following modalities:
Grounding meditations to connect with your unique energy at the start of each session
Inner child healing and play
Reconnecting to your wholeness by exploring and working with all parts (e.g. “parts work”)
Exploring inherited generational patterns
Identifying and interrupting limiting self-beliefs
Working with the wisdom of emotions including anger and grief
Guiding you into greater self-love and understanding the people in your life through the lens of Human Design
Helping you connect with your intuition and inner knowing
Ultimately, the path to integrating all parts of yourself will be unique and personalized to what will be most supportive for where you are in your life.
Ways to work together
Individual Therapy
Each week we' will carve out a safe and supportive space for you to process where you’ve been, where you are now, and where you’re going. We’ll work together to unblock your path, help you step into your gifts, and redefine success on your terms to live a life that feels deeply soul-nourishing. This is deep and transformative work. You will feel a return to your Self as you are truly seen for who you are and who you’ve always been.
Cost: 55 minutes, $180/session
Couple’s Therapy
Working with couples is one of the most deeply soul-nourishing parts of my practice. As a therapist, I provide a safe and objective space for you and your partner to come together and really hear one another. Couples leave these sessions feeling more connected with a greater sense of love and understanding for one another.
Cost: 55-minutes, $210/session
A note on pricing: The above prices are an honest reflection of the time, resources, continuing education, administrative costs, and energy that supports this work.
Additionally, I reserve two scholarship seats in my practice at any time for those identifying as having an inability to pay. Email hello@nadialast.com to inquire about one of these spots.
What people are saying
“I’ve worked with different coaches and therapists over the years and I’ve learned more from Nadia in a few weeks than I’ve learned from months of working with others. She is dedicated, thoughtful, and mature beyond her years.”
“Nadia sees and feels people so profoundly that it allows for every individual to be seen in their own light. It is truly remarkable to witness and to be witnessed by Nadia.”
Transformational Therapy
I would be honored to support you on your soul’s unique journey in this lifetime.